Fresh Vegetable Garden Dip

½ cup low fat cottage cheese

1 cup plain low fat yogurt

1 Tbsp finely grated carrot

2 tsp finely grated onion

1 tep finely grated green pepper

1/8 tsp garlic powder

Place cottage cheese in electric blender and process until smooth

Place in bowl and stir in remaining ingredients

Cover and chill

Serve with raw vegetables

Ada Reid